‘Grow your own Greens’ Kits are available at the Sunrise Gardens stall at Old Strathcona Farmer’s Market. You can grow your own pea shoots, sunflower shoots or wheatgrass in 7 to 10 days! These kits include everything you need to grow microgreens at … Read More
There are lots of good reasons to eat squash, such as nutrition and health, but the main one is because squash is so delicious! Here are a few ways to include squash in your diet, including some different twists on the norm. Anyone who doesn’t want … Read More
Mizuna (Brassica juncea v. japonica) is a leafy green vegetable that is a part of the notoriously nutritious Brassica family. Also known as water greens and kyona, it is a long-lasting, mild and slightly sweet tasting and delicious green that is an … Read More
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We are excited to be at the Old Strathcona Farmers' Market every Saturday from 8 a.m. to 3 p.m. supplying market goers with fresh greens and high quality vegetables. Here's what we're featuring this month. Hope to … Read More
Microgreens are the young leaves of plants from different plant families, frequently used as salad greens and herbs. Microgreens is an umbrella term that includes ‘shoots’, the stage from 7 to 14 days, and ‘microgreens’ or ‘baby’ … Read More
Frequently Asked Questions
Being a certified organic farm that specializes in year-round greens, we get a lot of questions! There are a lot of people that are new to the microgreen world and want to know more about how to use them, what their … Read More